(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Summary
“Phillips explores traditional recipes that call for tagines, clay pots, and copper stockpots, and modernizes them with her favorite electric appliance.” —Publishers Weekly
Savor the unforgettable flavors of the Mediterranean using a slow cooker! These eighty recipes are devoted to such iconic dishes as Beef in Barolo from Italy, Braised Basque Chicken from Spain, Bouillabaisse from France, and Spicy...
Savor the unforgettable flavors of the Mediterranean using a slow cooker! These eighty recipes are devoted to such iconic dishes as Beef in Barolo from Italy, Braised Basque Chicken from Spain, Bouillabaisse from France, and Spicy...
Formats
Summary
Eat the Mediterranean way for life with recipes that nourish your appetite for fresh foods and endless excitement in the kitchen.
In this follow-up to the bestselling The Complete Mediterranean Cookbook, America's Test Kitchen opens the Mediterranean pantry wide open. Anyone will love the broad range of ingredients from around the world (think: avocado, sweet potatoes, and tempeh) used in vibrant dishes with inspiring combinations....
In this follow-up to the bestselling The Complete Mediterranean Cookbook, America's Test Kitchen opens the Mediterranean pantry wide open. Anyone will love the broad range of ingredients from around the world (think: avocado, sweet potatoes, and tempeh) used in vibrant dishes with inspiring combinations....
Summary
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook brings the famously healthy Mediterranean diet to home cooks with a wide range of classic and inspired recipes, many fast enough to be made on a weeknight, using powerhouse Mediterranean ingredients available at your local supermarket.
Summary
Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals.--
Author
Pub. Date
[2018].
Summary
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE Dash Diet Mediterranean Solution presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge...
Author
Pub. Date
[2022]
Summary
"The highly anticipated debut cookbook from Suzy Karadsheh, founder of the blog The Mediterranean Dish, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals. What began as one of the first online Mediterranean food blogs in 2014 has now blossomed into the long-awaited cookbook from Suzy Karadsheh who now has the most visited Mediterranean food blog. The Mediterranean Dish brings cross-culturally inspired dishes from...
Author
Series
Pub. Date
2013
Formats
Summary
Expert advice on transitioning to this healthy lifestyle
The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular
...Author
Pub. Date
2006
Summary
New York Times–bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to improve overall wellness.
Created from fresh, plant-based ingredients, the cuisine of Sicily is one of the world's most balanced-and flavorful-diets. These Mediterranean recipes combine essential proteins, complex carbohydrates, fiber, and fat to nourish our bodies with the natural antioxidants, vitamins, and minerals that sustain...
10) Spain
Author
Series
Pub. Date
c2003
Summary
"The vibrant and delicious cuisine of Spain reflects its warm, sunny climes and varied culture. Fresh flavors, textures, and aromas form the basis of Spanish cooking, and everything -- from tapas to main meals -- is carefully prepared. These simple and uncomplicated dishes can be brought into your own home easily and with style"--p. [4] of cover.
Author
Pub. Date
[2019]
Summary
"A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome. From southern Italy, Sardinia, and France to Spain, Greece, and Northern Africa the Mediterranean region is synonymous with sparkling azure waters and clear blue skies. It's also home to most of the world's longest-lived and vibrantly healthy people. Now we know why! Repeatedly ranked the #1 diet by U.S. News and World...
Author
Pub. Date
[2022]
Summary
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond...
Author
Pub. Date
2015.
Summary
"More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook is the only book needed to...
Author
Pub. Date
2024.
Summary
"Jamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up. This edition has been adapted for the US market. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss -- all while transporting...
Author
Summary
"The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction"--
