A former chief Republican strategist and best-selling author examines the five driving forces on the Right-financers, propagandists, party support, legal theories to legitimize and shock troops-and makes clear how they are working in concert to end our democracy as we know it.

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

After years of hiding her addiction from everyone, Cathcart Robbins settled into a complicated purgatory. She learned the hard way that privilege doesn't protect you from pain. Facing divorce, the possibility of a grueling custody battle, and internalized racism, Robbins wondered just how much more she could take. Here she reveals how she managed to begin the long journey towards sobriety and unexpectedly finding new love. She discusses taking down...

"Comedian Kat Timpf shares how humor has kept her going during the hardest times of her life, and confronts the cancel culture that threatens modern comedy"-- In a 2019 study, 40% of people reported censoring themselves out of fear that voicing their views would alienate them from the people they care about most. Timpf shows why much of the way we talk about sensitive subjects is wrong. We push ourselves into unnecessary conflicts when we should...

"The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence In an extraordinary story that only he could tell, Matthew Perry takes readers onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark...

"An exploration of humanity's relationship with ice since the dawn of civilization, Of Ice and Men reminds us that only by understanding this unique substance can we save the ice on our planet--and perhaps ourselves. Ice tells a story. It writes it in rock. It lays it down, snowfall by snowfall at the ends of the earth where we may read it like the rings on a tree. It tells our planet's geological and climatological tale. Ice tells another story...

"In this collection of essays, Wyoming rancher Bob Budd takes both a sweeping and intimate look at the land he loves, its people, its history, and its future. As a rancher, he has a unique perspective on what makes the land special and how best to preserve it for the future. Describing details like the color of sagebrush, the sudden appearance of river otters, the smell of dirt, and the people who make up the land, he also talks about how ranches...

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving...

"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...

"Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a...