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Author
Pub. Date
[2024]
Summary
"Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"--
Author
Summary
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.
Author
Lexile Measure
1070L
Formats
Summary
Both ESPN investigative reporters, the authors reveal how the NFL, over a period of nearly two decades, sought to cover up and deny mounting evidence of the connection between football and brain damage. This narrative moves between the NFL trenches, America's research labs and the boardrooms where the NFL went to war against science; it examines how the league used its power and resources to attack independent scientists and elevate its own flawed...
Author
Summary
"An intimate account--the first from a trail veterinarian--of the canines who brave the challenges of the Iditarod. Few events attract as much attention, or create as much spectacle, as the Iditarod Trail Sled Dog Race. Each March, despite subzero temperatures and white-out winds, hundreds of dogs and mushers journey to Anchorage, Alaska, to participate in "The Last Great Race on Earth," a grueling, thousand-mile race across the Alaskan wilderness....
7) Head games
Pub. Date
c2012
Summary
A documentary film about the silent concussion crisis in American sports. Athletes from the professional to youth levels share their experiences and struggles with the long-term effects of concussions from contact sports. Inspired by the evens from the book "Head Games" written by former Ivy League football player and WWE Wrestler Christopher Nowinski, the film contrasts evidence and science on head trauma from medical experts with first-hand accounts...
