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1) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Pub. Date
2024.
Appears on these lists
Summary
"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social...
Author
Summary
"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...
Author
Summary
Expanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth. Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is exponentially easier than striving for 2X growth. Most find this idea confusing at first because simply imagining 10X growth causes them to think they need...
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Series
Summary
""Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention...
Author
Pub. Date
2024.
Appears on these lists
Asian American and Pacific Islander Reads
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
Summary
"In 2016, author Amy Tan grew overwhelmed by the state of the world: Hatred and misinformation became a daily presence on social media, and the country felt more divisive than ever. In search of peace, Tan turned toward the natural world just beyond her window and, specifically, the birds flocking to the feeders in her yard. But what began as an attempt to find solace turned into something far greater--an opportunity to savor quiet moments during...
Author
Summary
"Inspired by The Gentle Art of Swedish Death Cleaning, Nobody Wants Your Sh*t will light a fire under your untidy ass with humor and helpful organizing tips that you'll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You'll discover how to deal with your sh*t like there's no tomorrow, live in the moment without the f*cking mess, and make your life and...
Author
Pub. Date
2024.
Summary
"The author of the New York Times bestseller Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs"--
In her debut memoir, Nowhere for Very Long, Brianna Madia reflected on her life as a nomad, free to roam some of the most beautiful land in America. Now, in Never Leave the Dogs...
Author
Summary
"Tarek El Moussa is everywhere, with 1.3M engaged social media followers and stars on HGTV's hit show Flipping 101 w/ Tarek El Moussa as well as the new HGTV docu-series The Flipping El Moussas, where he combines his passions for real estate and family in every project. With over a decade of experience, flipping close to 1,000 properties, selling over 1,000 houses, owning multiple apartment buildings and self-storage facilities, El Moussa is a successful...
