Organic food is the best food possible. It's synonymous with premium quality, delicious flavor, conscientious farming, and optimum health. It's what we need to feed our kids, it's what we deserve to feed ourselves. And thanks in part to Myra Goodman, co-owner and cofounder of Earthbound Farm with her husband, Drew, organic food is now available just about anywhere fresh food is sold, becoming more mainstream every day. Not only has Myra been growing...

Over 80 superfood entries updated with the latest health research discoveries. Since this comprehensive reference was first published, major studies have reinforced the importance and potential value of obtaining nutrients from foods rather than supplements. Many of the studies have discovered previously unknown health benefits of great significance, such as a reduced risk for dementia with the consumption of blueberries.

"With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen) of one of the most influential and respected celebrities in the world"--Back cover.

The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases • Beans -- reduce obesity • Blueberries -- lower risk for cardiovascular disease • Broccoli -- lowers the incidence of cataracts and fights birth defects • Oats -- reduce the risk of type II diabetes • Oranges...

This collection offers an exciting range of health-boosting recipes, from healing appetizers to cleansing juices, immune-boosting meals, detoxing desserts, and sleep aiding snacks and all destined to become a delicious part of your daily routine. Includes recipes for updated classics familiar to mothers the world over such as flu-fighting chicken broth and hot honey & lemon - as well as nutrient-rich, raw, and vegan fare inspired by the latest in...

Alice Waters has been a champion of the sustainable, local cooking movement for decades.  To Alice, good food is a right, not a privilege.  In the Green Kitchen presents her essential cooking techniques to be learned by heart plus more than 50 recipes—for delicious fresh, local, and seasonal meals—from Alice and her friends.  She demystifies the basics including steaming a vegetable, dressing a salad, simmering stock,...

Following the advice of family member Michael Pollan --"eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone.

The healthy recipes for these beautiful baked goods cut down on sugar or cut it out altogether, thanks to the imaginative use of natural ingredients. As a bonus, many of the recipes are also gluten-free and dairy-free.