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In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it's no surprise that in these stressful times,...
There’s no such thing as a typical menopause. We’re all different, and we’ll all go through the years of 45 to 55 or so with varying degrees of disruption. Perhaps you’ve just entered the first phase – perimenopause – and you’re exhausted by sleepless nights. Or you may have landed slap-bang in the middle of full-blown menopause and you wonder if an alien (with a tendency to hot flushes and brain fog) has taken over your body. Whichever
...Are you sick of gazing in the mirror and disliking what you see?
Countless people attempt of various diets, only to return with no results.
Looking for an efficient and intelligent strategy to lose those extra pounds and finally begin your lifelong transformation?
Then begin the groundbreaking Optavia Diet immediately!
Increase your self-assurance, get more energy, and adopt a healthy lifestyle while losing weight and
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Reflexology For Beginners!
Are You Ready To Learn Everything You Need To Know About Reflexology?
If So You've Come To The Right Place!
Take Charge of Your Health, Happiness and Well-Being
Here's A Preview Of What This Reflexology Book Contains...
What Is Reflexology
Principles Surrounding Reflexology (Must Read!)
Where Are the Reflexology Points and Areas?
Are you trying to get in shape? and do so while remaining healthy? The Galveston Diet Guide is the only resource you need.
A comprehensive guide to healthier living can be found in this book. The Galveston Diet Guide helps you make healthier choices in your day-to-day life with a unique combination of medical advice, nutrition plans, and exercise routines.
The Galveston Diet Guide is made to help you eat delicious, healthy food while
..."Forget Me Not provides unprecedented insight on how to manage even the most difficult circumstances and behaviors.
If you are interacting with a patient, loved one, or resident with Alzheimer's Disease or dementia, you must immerse yourself in the wisdom that is Forget Me Not.
Each chapter offers specific examples, case studies, and exercises to master the skills necessary to create a calmer, happier, and healthier environment
...16) Eat Stop Eat. Intermittent Fasting Diet to Have More Energy and Lose Weight (with the Best Recipes)
If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to read this book! Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didn't get too far with those diets. Why? Because it's extremely hard to stick to them and immediately after it, people will start gaining weight just like they were never on a diet. You don't...
Breaking Hair WIll Not Break My Spirit! This is the empowering new book for living with trich and living on your own side through it all!
Expanding on last book and taking it even further in a new empowering way! With over 40 years of firsthand experience, included are how to take your power back, to reduce stress along the way, how to be on your own side in a fully empowered loving way! Taking fully back all that has been lost along the
...Welcome to BIWE Magazine, your ultimate destination for inspiration, mindset transformation, and personal growth. Dive into a world where every page is filled with empowering stories, thought-provoking insights, and practical advice to help you unlock your full potential. Whether you're seeking motivation to pursue your dreams, strategies to overcome obstacles, or guidance on cultivating a positive mindset, BIWE Magazine is your trusted companion
...In her shocking exposé, You're Teaching My Child What?, Dr. Miriam Grossman rips back the curtain on sex education today, exposing a sordid truth. Today's sex ed programs aren't based on science; they're based on liberal lies and politically correct propaganda that promote the illusion that children (yes, children)...
The answers to healing your overeating habit have been within you all along.
You might be surprised to learn that the drive you feel to overeat is actually your body's way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!)
There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from
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