The athlete's guide to recovery : rest, relax, and restore for peak performance
(Book)

Book Cover
Average Rating
Author
Rountree, Sage, 1972-
Published
Lanham, Maryland : Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc., [2024].
Edition
Second edition.
Physical Description
xiii, 234 pages : illustrations ; 22 cm
Status
On Shelf
Natrona Co. Public Library - Nonfiction
613.711 ROUNTREE
1 available
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Copies

LocationCall NumberNoteStatus
Natrona Co. Public Library - Nonfiction613.711 ROUNTREEOn Shelf
LocationCall NumberNoteStatus
Campbell Co. Public Library - Health and Wellness CollectionWELLNESS 617.1 ROUNTREE 2024Housed in Wellness Neighborhood in Adult NonfictionOn Shelf

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Subjects

LC Subjects
Athletes -- Physiology.
Physical fitness.
Sports injuries.
Sports medicine.
Other Subjects
Sports injuries
Sports medicine

More Details

Published
Lanham, Maryland : Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc., [2024].
Format
Book
Edition
Second edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 205-225) and index
Summary
"Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Rountree, S. (2024). The athlete's guide to recovery: rest, relax, and restore for peak performance (Second edition.). Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rountree, Sage, 1972-. 2024. The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance. Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rountree, Sage, 1972-. The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc, 2024.

MLA Citation, 9th Edition (style guide)

Rountree, Sage. The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance Second edition., Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc., 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.