It's on me : accept hard truths, discover your self, and change your life
(Book)
Author
Published
New York : The Dial Press, [2023].
Edition
First edition.
Physical Description
x, 270 pages ; 22 cm.
Status
Natrona Co. Public Library - Nonfiction
158.1 KUBURIC
1 available
158.1 KUBURIC
1 available
Summary
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Copies
Location | Call Number | Status |
---|---|---|
Natrona Co. Public Library - Nonfiction | 158.1 KUBURIC | On Shelf |
Location | Call Number | Status |
---|---|---|
Laramie Co. Library - Cheyenne - Third Floor | 158.1 KUB | On Shelf |
Sheridan Co. - Fulmer Branch - Nonfiction | 158.1 KUBURIC S | On Shelf |
Subjects
Library of Congress Subjects
More Details
Published
New York : The Dial Press, [2023].
Format
Book
Edition
First edition.
Language
English
Notes
Summary
"So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions, by our toxic patterns and misguided attempts to feel happy-or to feel something. Many of us struggle to like the person we see in the mirror. According to Sara Kuburic, it doesn't have to be so difficult. Really. Instead of pushing harder or running faster, the secret lies in taking full responsibility for the choices and actions that create our reality. It's about slowing down, cutting through the clutter of demands and expectation, and finally taking ownership of this person we call our "Self." Now, Kuburic unpacks "self-loss," giving us new vocabulary to understand our unarticulated experience, and offers tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through the process of self-reflection, acceptance, and discovery, Kuburic proves that we can: · experience but not feel overpowered by our emotions · establish a healthy connection to our bodies · set loving boundaries to define ourselves and heal our relationships · declutter our physical and mental environments to create space for our true selves to thrive · find meaning and purpose in a seemingly meaningless world"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Kuburic, S. (2023). It's on me: accept hard truths, discover your self, and change your life (First edition.). The Dial Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kuburic, Sara. 2023. It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life. The Dial Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kuburic, Sara. It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life The Dial Press, 2023.
MLA Citation, 9th Edition (style guide)Kuburic, Sara. It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life First edition., The Dial Press, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.