Magnificent midlife : transform your middle years, menopause and beyond
(Book)
Author
Published
[London?] : The Mutton Club Limited, [2021].
Physical Description
vii, 223 pages ; 22 cm
Status
Natrona Co. Public Library - Nonfiction
618.175 LANKESTER
1 available
618.175 LANKESTER
1 available
Summary
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Copies
Location | Call Number | Status |
---|---|---|
Natrona Co. Public Library - Nonfiction | 618.175 LANKESTER | On Shelf |
More Details
Published
[London?] : The Mutton Club Limited, [2021].
Format
Book
Language
English
Notes
General Note
Work self-published by author using Kindle Direct Publishing.
Bibliography
Includes bibliographical references.
Summary
In this life-changing audiobook, Rachel Lankester unpicks the accepted status quo and negative stereotypes associated with women's midlife and aging. She offers us a radical, research-based rebranding of midlife and menopause, highlighting the possibilities inherent in this transformational time in a woman's life. Far from menopause being the beginning of the end, it can be an exciting catalyst for a more fulfilling next chapter. In this fresh approach to midlife, menopause, and aging, the listener is empowered and provided with resources to get the messy stuff sorted; then guided through a step-by-step blueprint to create a truly magnificent midlife - and beyond. Whether you're perimenopausal or post menopause, or you just want to understand what women face, this audiobook will challenge you to think differently about aging, and what midlife and menopause represent. Be prepared, not scared!
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Citations
APA Citation, 7th Edition (style guide)
Lankester, R. (2021). Magnificent midlife: transform your middle years, menopause and beyond . The Mutton Club Limited.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lankester, Rachel. 2021. Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond. The Mutton Club Limited.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lankester, Rachel. Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond The Mutton Club Limited, 2021.
MLA Citation, 9th Edition (style guide)Lankester, Rachel. Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond The Mutton Club Limited, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.