Yoga journal's total body yoga
(DVD)

Book Cover
Average Rating
Published
[San Francisco, Calif.?] : Yoga Journal : Active Interest Media, c2013.
Physical Description
2 videodiscs (approximately 180 min.) : sound, color ; 4 3/4 in.
Status
Natrona Co. Public Library - Audio Visual Collection
DVD 613.7046 YOGA
1 available

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Natrona Co. Public Library - Audio Visual CollectionDVD 613.7046 YOGAOn Shelf

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More Details

Published
[San Francisco, Calif.?] : Yoga Journal : Active Interest Media, c2013.
Format
DVD
Language
English
UPC
094922425485

Notes

General Note
Title from disc surface.
General Note
Program lacks production credits.
Participants/Performers
Instructor, Alanna Kaivalya, Alexandria Crow, Baron Baptise.
Summary
This comprehensive set of sequences covers a wide variety of poses, helping you lay the foundation for a strong practice that will stretch and strengthen your body, reduce stress, and boost your confidence. You'll learn to boost your energy with twists, build strength with arm balances, release tension with hip openers, and more!
System Details
DVD, widescreen presentation.
Language
In English.

Citations

APA Citation, 7th Edition (style guide)

Kaivalya, A., Crow, A., & Baptise, B. (2013). Yoga journal's total body yoga . Yoga Journal : Active Interest Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kaivalya, Alanna, 1980-, Alexandria. Crow and Baron. Baptise. 2013. Yoga Journal's Total Body Yoga. Yoga Journal : Active Interest Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kaivalya, Alanna, 1980-, Alexandria. Crow and Baron. Baptise. Yoga Journal's Total Body Yoga Yoga Journal : Active Interest Media, 2013.

MLA Citation, 9th Edition (style guide)

Kaivalya, Alanna, Alexandria Crow, and Baron Baptise. Yoga Journal's Total Body Yoga Yoga Journal : Active Interest Media, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.