Created on October 24, 2022, 1:45 pm

Last Updated October 31, 2022, 4:35 pm

Feeling bad? Sometimes having a good cry is all that it takes to lift your spirits. In fact, research shows that about 90 minutes after shedding tears, people report feeling even better than they did before they had reason to cry. So consider this list of reading recommendations your very own therapy session – just make sure you’ve stocked up on tissues before cracking a book.