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(0)Brett Blumenthal
Author
Summary
"Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity,...
Author
Summary
"What do you wish for your child? Do you wish for them to be kind? To be strong? To be courageous? I Wish for You explores the characteristics and values we hope our children will adopt, and how they can be learned from the wondrous creatures on this planet. From the courage of a lion to the strength of a bear to the kindness of a panda, the natural world has so much to show and teach us. In this creatively written and beautifully illustrated book,...
