Self-care for autistic people : 100+ ways to recharge, de-stress, and unmask!
(Book)
Author
Published
New York : Adams Media, 2024.
Edition
First Adams Media hardcover edition.
Physical Description
192 pages ; 20 cm
Status
Summary
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Copies
| Location | Call Number | Status |
|---|---|---|
| Natrona Co. Public Library - New Item | 616.85882 NEFF | Checked out |
Subjects
Library of Congress Subjects
More Details
Published
New York : Adams Media, 2024.
Format
Book
Edition
First Adams Media hardcover edition.
Language
English
Notes
General Note
Includes index.
Summary
"When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care--without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Neff, M. A. (2024). Self-care for autistic people: 100+ ways to recharge, de-stress, and unmask! (First Adams Media hardcover edition.). Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Neff, Megan Anna, 1984-. 2024. Self-care for Autistic People: 100+ Ways to Recharge, De-stress, and Unmask!. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Neff, Megan Anna, 1984-. Self-care for Autistic People: 100+ Ways to Recharge, De-stress, and Unmask! Adams Media, 2024.
MLA Citation, 9th Edition (style guide)Neff, Megan Anna. Self-care for Autistic People: 100+ Ways to Recharge, De-stress, and Unmask! First Adams Media hardcover edition., Adams Media, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
